15 Top Tips for Beginner Snow Shoeing
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Despite being from Canada, I used to hate winter. I hated the snow and the cold, and being outside made me unhappy.
I was told over and over again that I just needed to find something I liked doing. That was partially true.
There were things I’d tried before but didn’t have the proper gear for. Without the right gear, I was cold, wet, and miserable.
Everything changed once I tried getting outside in winter with the right gear. My husband (boyfriend then) introduced me to snowshoeing and had some old gear that I used.
I LOVED it!
I couldn’t get enough—we went out every chance we got. Now that we have two young kids, we’ve introduced snowshoeing to them, and they love it, too.
I was lucky enough to have someone show me the ropes. So, if you’re gearing up to try it for the first time, this guide has my 15 top tips to make your snow shoeing experience a good one!
1. Choose the Right Snow Shoes
Not all snow shoes are created equal! The type of snow shoe you need depends on the terrain you plan to explore.
Opt for recreational snow shoes for flat trails, while backcountry models are better for steep, rugged terrain.
Lightweight, easy-to-adjust bindings are also essential.
Snow shoes also have different weight ratings. You’ll need to consider how much you weigh and any other gear you may carry.
Our youngest is just over a year so he’s not snow shoeing yet. We have a child carrier backpack that either my husband or I carry him in. So we’ve chosen snow shoes with a weight rating that accommodates the additional weight.
2. Dress in Layers
Snow shoeing is hard work and can make you work up a sweat. This is why layering is essential.
Start with moisture-wicking base layers. Merino wool, or a blend base layer, is my favorite.
Next, you’ll want an insulating mid-layer. A fleece coat or shirt is a good option here and can be relatively inexpensive.
For your outer layer, a waterproof jacket is what you want. Find something with vents you can open and close to regulate your temperature better, if possible. I used to have one without, and having the vents was a game changer.
Snow pants are also a good idea. Similar to the jacket, it’s ideal if you can find one with vents. Whether you choose snow pants that go to your waist or the bib style snow pants comes down to personal preference.
3. Don’t Forget Waterproof Boots
Your winter boots should be warm, waterproof, and compatible with snow shoe bindings. Insulated winter boots with good ankle support are ideal for keeping your feet dry and cozy.
It has been my experience that you don’t need to spend an arm and a leg on winter boots to get what you need. That said, if you go with inexpensive winter boots, you should expect they won’t last for many seasons—especially if you use them a lot.
When I’ve used inexpensive boots, they’ve lasted a year or two, whereas more expensive boots have lasted much longer.
If you want to try snow shoeing out, you may opt for the more inexpensive option and upgrade later when you know you’ll spend a lot of time outside.
4. Use Trekking Poles for Balance
Trekking poles can help with balance, especially on uneven terrain or steep inclines. Adjustable poles with snow baskets are perfect for snow shoeing, giving you stability and extra confidence.
Many snow shoes come with trekking poles, but I recommend getting an inexpensive set if you choose one that doesn’t.
I found I didn’t need to use mine for long before I could go without them, so they may not be used for long. You can always upgrade your poles later if you find you prefer them.
5. Pack the Right Gear
Bringing other supplies with you is a good idea when going out on a snowshoeing adventure.
A small backpack can carry essentials like snacks, water, sunscreen, and a first aid kit. Also, having somewhere to put your hat and gloves if you get too warm means you don’t have to carry them in your hand.
Hydration packs are a great way to sip water without stopping and have room for all the other stuff.
6. Understand Snow Conditions
Knowing what snow conditions you can handle will help you have a more enjoyable time.
Powdery snow is excellent for beginners because it’s soft and forgiving. Hard-packed or icy conditions require more skill and better traction.
Choose your snowshoeing destination accordingly. Fresh snow after a storm often provides the best conditions for your first outing.
My favorite time to go snow shoeing is after a fresh snowfall. The views are beautiful, and the snow shoeing is easier. It’s downright magical.
7. Start on Flat Terrain
Stick to flat or gently rolling terrain for your first snow shoeing adventure. Many beginner-friendly trails are groomed, making it easier to get used to the motion of walking with snow shoes.
Going on trails that aren’t beginner-friendly can leave you in a situation that may be unsafe. If you’re snow shoeing with kids, this is especially important.
8. Learn the Technique
Snow shoeing is similar to walking but with a slightly wider stance to avoid stepping on your snow shoes.
Keep your strides short and steady, especially when navigating uneven ground or uphill sections. Practice on easy trails before tackling more challenging ones.
When I first started with snow shoes, I actually went out to our backyard to practice before tackling a trail. It didn’t take long for me to catch on, but there is a learning curve to not stepping on your other snow shoe.
9. Check the Weather Forecast
Always check the weather before heading out. Snow storms or extreme cold can make conditions dangerous. Aim for clear days with moderate temperatures to enjoy a comfortable, safe snow shoeing experience.
That said, I do enjoy going out snow shoeing during a storm. But this isn’t something I’d have done when starting out or with my children.
10. Know Trail Etiquette
On shared trails, snow shoers should yield to skiers. Avoid walking on groomed ski tracks, as snow shoes can ruin their surface.
We have some trails for snow shoeing, cross-country skiing, and walking near where I live. Each has its designated path, and we do our best to follow it.
11. Bring a Buddy
Snow shoeing with a companion is always more fun (and safer!).
In an emergency, having someone with you ensures help is available. If there aren’t many people on the trails, you might not have someone come across you for a while.
We’ve been on many snowshoeing adventures where we see one or two or even no people while we’re out. This is especially true if you opt for less used trails like we do.
Plus, exploring the snowy scenery together makes the adventure more enjoyable.
12. Stay Hydrated and Fueled
Even in the cold, your body loses water quickly during physical activities—and snow shoeing can be a lot of physical work! I’ve read that you can burn up to 600 calories an hour snow shoeing!
Bring plenty of water and snacks for energy. This is especially true if you’re out with kids. Getting your kids home when the hangry hits will be a nightmare.
High-calorie options like trail mix, granola bars, or jerky are ideal for maintaining stamina.
13. Protect Yourself from the Sun
I always thought you didn’t need sunscreen in the wintertime. However, snow reflects sunlight, so sun protection is helpful.
Sunscreen and sunglasses are a good idea to have. Even on cloudy days, UV rays can cause burns and strain your eyes.
14. Learn to Fall and Get Up
Falling happens, especially when you’re starting out. I regularly fall now, even though I’ve been snow shoeing for years.
Taking your snow shoes off every time you fall is a pain, so knowing the best way to get up is good.
To get up, roll onto your knees, plant your poles (if you have them), and use your arms to push yourself upright. Practicing this technique in a safe area can make it less intimidating.
15. Respect Nature
Snow shoeing allows you to explore pristine winter environments, so just like any nature exploration, leave no trace.
Pack out all trash, stick to trails, and respect wildlife to preserve the beauty for future adventurers.
Essential Gear Checklist for Snow Shoeing
Here’s a quick rundown of everything you’ll need before hitting the trails:
- Snow shoes
- Trekking poles with snow baskets
- Waterproof boots
- Layered clothing (base layer, insulating layer, waterproof outerwear)
- Gloves, hat, and scarf
- Sunglasses or goggles
- Sunscreen
- Daypack for snacks, water, and essentials
- Map, GPS, or smartphone with downloaded trail maps
- Emergency supplies (whistle, first-aid kit, and thermal blanket)
Snow Shoeing for Fitness and Fun
Snow shoeing isn’t just an enjoyable winter activity—it’s also a fantastic workout. This low-impact exercise builds cardiovascular endurance, strengthens lower body muscles, and burns up to 600 calories per hour!
Whether you’re strolling through a snowy meadow or powering up a hillside, it’s my favorite way to stay active in the colder months.
Ready to Get Started?
Snow shoeing opens up a whole new world of winter adventures. With the right gear, preparation, and knowledge, you’ll be ready to tackle snowy trails confidently.
So, lace up those boots, strap on your snow shoes, and embrace the beauty of winter like never before!
Happy snow shoeing!
